1. Introduction
Version followed: Arnold A. Lazarus's brief multimodal therapy as set out in Brief but Comprehensive Psychotherapy: The Multimodal Way (1997), with assessment tools from The Practice of Multimodal Therapy: Systematic, Comprehensive, and Effective Psychotherapy (McGraw-Hill 1981; Johns Hopkins University Press paperback 1989) and the Multimodal Life History Inventory (Lazarus & Lazarus 1991; current third edition MLHI-3 by Clifford N. Lazarus, Research Press, 2019). Where the 1976 Multimodal Behavior Therapy differs, that is noted. [source: JHU Press book page; Research Press MLHI-3 announcement; Springer Publishing book page]
Sources and status. Sources include the publisher pages for the 1989 and 1997 books, the Research Press MLHI-3 announcement, Wikipedia, a clinician summary that Lazarus endorsed (getselfhelp.co.uk), a university teaching handout and two secondary summaries (see Sources). Verified: the BASIC I.D. modalities and their scope; the book editions; that the 1989 book contains the Multimodal Life History Questionnaire, a Glossary of Principal Techniques (37 techniques) and a Structural Profile Inventory as appendices; that the MLHI is completed at home after the first consultation and is now in a 2019 third edition; the basic definitions of tracking, bridging and the second-order BASIC I.D.; asking in the first interview how the client wants the therapist to act; Lazarus's critique of rigid boundaries; the couples guidance in the 1997 book. Still [uncertain]: the full text of both books is not drawn on, so exact membership of the technique glossary, the Structural Profile rating scale, the Deserted Island Fantasy parameters, session counts, the initial-interview item list and Lazarus's own procedure for many borrowed techniques remain unchecked. No language is attributed to Lazarus as a verbatim quote except where cited.
Multimodal therapy (MMT) is a systematic, technically eclectic approach. It has no theory of its own about why techniques work. Instead it assesses the client across seven interacting modalities, remembered as BASIC I.D.: Behaviour, Affect, Sensation, Imagery, Cognition, Interpersonal relationships, and Drugs/biology. The D stands for the whole biological modality: medication and other substances, diet, exercise, general health and sleep [source: Wikipedia; getselfhelp.co.uk MMT page]. The therapist then picks a specific technique, from any school that has evidence for it, for each specific problem in each modality, and tailors the therapeutic relationship to the person. Change model: problems are described as "multifaceted, multidetermined and multilayered" (Lazarus, as quoted in the Lucknow University teaching handout), and the modalities are in reciprocal interaction, so problems are kept going by several modalities at once. Lasting change comes from fixing specific excesses and deficits across as many relevant modalities as possible, because the more the client learns to cope with in therapy, the less likely relapse is [uncertain: relapse rationale as recalled from Lazarus 1997]. The theory underneath is mainly social learning theory, with communications theory [source: Theravive; Wikipedia]; Lazarus's further reliance on general systems theory is [uncertain].
MMT is best read as an assessment-and-treatment-planning framework that sends you to ordinary techniques. It is not a single therapy with its own unique interventions. Its own procedures are the assessment and planning tools: BASIC I.D. assessment, the life-history questionnaire, the Modality Profile, the Structural Profile, tracking, bridging and the second-order BASIC I.D. The other interventions are borrowed, mainly from behaviour and cognitive therapy; the 1989 book collects them in a "Glossary of Principal Techniques" of 37 techniques (Appendix 2). [source: JHU Press page for Lazarus 1981/1989; getselfhelp.co.uk MMT page; Lucknow University handout]
2. Framework
MMT is not built on fixed sessions. It is a loop of assessment, then treatment, then reassessment. The 1989 book is organised as a step-by-step guide running from the initial interview through to relapse-prevention follow-up [source: JHU Press page]. The stages below follow that span; the detailed content and timing of each stage are as recalled from Lazarus 1997 and 1981/1989 and were not re-read [uncertain: session counts and stage boundaries].
Format. Usually individual, about 50-minute sessions, often weekly and spaced out later [uncertain: session length and frequency not verified]. Also used with couples and families, and adapted for children and stress counselling (Palmer in the UK; Keat's child version). The brief form aims to be comprehensive in few sessions by going after the few problems with the most leverage, rather than everything on the Modality Profile. There is no fixed number of sessions [uncertain: Lazarus's typical figures for individual work not verified]. For couples, the 1997 book says relatively stable, motivated couples can often improve in about six or seven sessions of didactic instruction, and that individual sessions may be needed first when hidden agendas are undermining the relationship [source: Springer Publishing abstract of Lazarus 1997]. With the client's consent, sessions may be recorded and a copy given to the client to review [source: Wikipedia; Theravive (secondary)].
| Stage | Goals | Typical timing | Move on when |
|---|---|---|---|
| A. Initial interview | Screen for psychosis, organic problems, severe depression and suicide risk. Clarify the presenting complaints, what set them off, what came before, and who or what keeps them going. Learn what the client wants from therapy, their strengths, and "why now". Check whether you and the client fit, and whether a referral is better. Begin rapport and decide on relationship style. | Session 1 | Risk is managed. No referral is needed. Basic goals are agreed. The MLHI is given as homework. |
| B. Comprehensive assessment | Review the completed Multimodal Life History Inventory. Fill gaps in each BASIC I.D. modality. Get a Structural Profile. Find the firing order (tracking). | Sessions 1–3 | Enough data for a Modality Profile. |
| C. Modality Profile and treatment selection | List specific problems for each modality with a proposed technique for each. Prioritise them together with the client (in brief MMT, the few most important). Agree homework. | Sessions 2–3 | The client endorses the priorities and the plan makes sense to them. |
| D. Active treatment | Apply techniques modality by modality, matched to the firing order and the client's preferred modalities. Assign and review homework every session. Keep adjusting the relationship style ("authentic chameleon"). | Most of therapy | Target problems improve on self-monitoring and client report. Move to the next priority. |
| E. Re-assessment when stuck | Do a second-order BASIC I.D. on the stuck problem. Re-check overlooked modalities, the fit of the relationship, and biological factors. Consider referral. | Any time progress stalls | A new, more specific intervention is identified. |
| F. Consolidation and termination | Review gains in every modality. Rehearse coping with future stressors (for example with anti-future-shock imagery). Taper session frequency. Arrange booster or follow-up contact. | Final sessions | Main complaints resolved or manageable, the client can apply skills on their own, and no major modality is left untouched. |
Rules for moving between stages [source: Lazarus 1997; Lazarus 1981/1989; operational wording is [synthesis]]: (1) Do not start technique work before a Modality Profile exists, except for crisis or risk management. (2) After each technique, check whether that problem moved. If it did not, re-examine the problem with a second-order BASIC I.D. rather than repeating the same technique. (3) Before ending, scan all seven modalities, because problems left untreated in one modality are thought to drive relapse.
3. Guiding principles
[source: technical eclecticism, the seven interacting modalities and tailoring to the client: Wikipedia, Lucknow University handout, getselfhelp.co.uk MMT page; flexible boundaries: Springer Publishing abstract of Lazarus 1997; "authentic chameleon": Lazarus 1993, Psychotherapy 30; resistance: Lazarus & Fay 1982; Gordon Paul's question and the list of sources of problems: as recalled from Lazarus 1981/1989 and 1997 [uncertain]; one-line practical meanings are [synthesis]]
- Technical eclecticism, not theoretical eclecticism. Borrow techniques that have evidence from any school, but do not import their theories. In practice: choose a technique because data show it works for this problem, not because of the school it comes from.
- The seven-modality (BASIC I.D.) view of the person. All seven modalities interact; a person is the sum of their behaviour, affect, sensation, imagery, cognition, relationships and biology. In practice: assess every modality for every client, even when the complaint seems to sit in only one.
- Specificity: "who or what is best for this person". Lazarus repeatedly cited Gordon Paul's question: what treatment, by whom, is most effective for this individual with this specific problem, in which circumstances? In practice: write problems and interventions as specific, observable items, never as diagnostic labels.
- Comprehensiveness gives durability. Gains are more likely to last when several modalities are treated. In practice: even in brief work, deal with at least the main problem in each modality that is involved.
- Brief but comprehensive. Breadth does not mean length. Pick the problems with the most leverage. In practice: rank the Modality Profile together with the client and work on the top items first.
- Tailor the relationship: be an "authentic chameleon". Adjust how directive, formal, warm, self-disclosing and fast-paced you are to the client's expectations, while staying genuine. In practice: decide in session 1 how directive or supportive to be, and keep adjusting it.
- Match the client's modality preferences and firing order. Clients have preferred modalities and typical sequences in which their reactions unfold. In practice: start interventions in the modality where the problem fires first, or in the client's preferred modality, then branch out to others (bridging).
- Assessment never stops. Assessment and treatment are one loop. In practice: re-check the profile whenever progress stalls, and update it as you go.
- Skills deficits and excesses, not hidden pathology. Problems are traced to concrete sources. Lazarus lists conflicting feelings, misinformation, missing information or skills, maladaptive habits, low self-acceptance, interpersonal difficulties, external stressors and biological dysfunction. In practice: for each problem, name which of these sources is involved and choose a technique to match.
- Psychoeducation and homework are central. Most change happens between sessions. In practice: end every session with a specific, agreed assignment and review it at the start of the next.
- "Resistance" usually means the wrong fit. Lazarus and Fay argued that "resistance" often hides the therapist's errors in choosing techniques, relationship style or timing. In practice: when a client does not respond, change what you are doing before blaming the client.
- Referral is legitimate. If someone else, or another approach, suits the client better, refer. In practice: in session 1, ask yourself whether you are the right person for this client, and ask again whenever therapy stalls.
- Respect empirical limits. Prefer techniques with evidence. Treat unproven ones as experiments. In practice: frame new techniques to the client as trials and monitor the results.
- Flexible but ethical boundaries. In the 1997 book Lazarus criticised rigid professional boundaries that make clinicians seem remote, while still upholding respect, integrity, confidentiality and informed consent [source: Springer Publishing abstract of Lazarus 1997; see also Lazarus & Zur 2002]. The position is contested. In practice: any departure from your setting's ethics code must be in the client's interest, justified, discussed and documented. [practical meaning synthesis]
4. Intervention inventory
The inventory has two parts. Part A covers the procedures that are distinctive to MMT (assessment, planning and process tools). Part B covers the borrowed technique repertoire, grouped by modality. Lazarus's own list is the "Glossary of Principal Techniques" (37 techniques), Appendix 2 of The Practice of Multimodal Therapy (1989 edition) [source: JHU Press page]; the 1997 book and his chapters in Corsini & Wedding's Current Psychotherapies carry similar lists [uncertain]. Which techniques below are in the glossary, and under which modality, is uncertain; check Appendix 2. Step-by-step detail for the borrowed techniques draws on how they are standardly done (for example Wolpe, Meichenbaum, Masters & Johnson) and is marked [synthesis] where Lazarus gives no procedure. Example language is original wording throughout, labelled "(illustrative)".
Part A. MMT-specific procedures
A1. Initial interview (risk and fit screen)
- Purpose / when: First session. Rules out conditions that need a different response first, maps the complaints, and settles the relationship style and whether to refer. Part of this is asking what the client wants from the therapist and how the therapist should act, for example more reflective or more directive [source: getselfhelp.co.uk MMT page]. The 1989 book starts its step-by-step sequence with the initial interview [source: JHU Press page]. [Lazarus 1997, ch. 2; Lazarus 1981/1989, ch. 3: exact item list uncertain]
- Steps: (1) Screen for psychotic process, organic or medical causes, and depression with suicidal or homicidal risk; do a standard risk assessment and safety planning where needed. (2) Get the main complaints in specific terms. (3) Find the precipitating events and earlier antecedents. (4) Ask who or what keeps the problem going (people, consequences, gains). (5) Ask what the client wants from therapy and what change would look like. (6) Note strengths and positive attributes. (7) Ask "why now?" (8) Observe appearance, motor behaviour and interaction style, and note relationship preferences (directive or non-directive, formal or informal). (9) Decide whether this client is a good fit for you, and whether referral (medical, psychiatric or another therapist) is better. (10) Give the Multimodal Life History Inventory as homework.
- Example language (illustrative): "Before we get into what's been going on, I'd like to make sure I understand what made you decide to come in now, rather than six months ago." "Who, or what, around you seems to keep this going?"
- Watch for: Risk indicators that take priority over everything else. Medical symptoms that need a physician (the D modality). A clash between the help the client expects and your style. Working sign: you leave session 1 with specific complaints, maintaining factors, a provisional relationship stance, and the MLHI assigned.
A2. Multimodal Life History Inventory (MLHI)
- Purpose / when: A detailed self-report questionnaire covering background and each BASIC I.D. modality, usually completed at home after the initial consultation; it also shows which modalities the client emphasises or neglects [source: getselfhelp.co.uk MMT page]. It saves session time and often brings out material clients do not mention face to face [synthesis]. Versions: the Multimodal Life History Questionnaire (Appendix 1 of the 1989 book) [source: JHU Press page]; the Multimodal Life History Inventory (Lazarus & Lazarus, Research Press, 1991); and the current MLHI-3 (Clifford N. Lazarus, Research Press, 2019), which keeps the modality analysis and adds coverage of gender and psychosexual factors, substance use, device and social-media habits and biological factors [source: Research Press MLHI-3 announcement]. Use the current edition. The MLHI is a published, copyrighted instrument. Its items are not reproduced here.
- Steps: (1) Explain its purpose and how long it takes (it is long; set aside an hour or more). (2) Ask the client to bring it to session 2, or send it in beforehand. (3) Read it before the session and mark gaps, contradictions and items that need follow-up in each modality. (4) In session, review the marked items, giving priority to risk items, then to items the client underlined as most distressing. (5) Use the answers to build the Modality Profile (A3).
- Example language (illustrative): "This questionnaire is long, but it means we don't spend our sessions on background questions. Skip anything you'd rather discuss in person."
- Watch for: Literacy, language or concentration problems (go through it orally instead). Over-elaborate or perfectionist answering, which itself tells you something about the client. Not completing it (see Section 5). Working sign: you can now list at least one problem in most modalities.
A3. Modality Profile (BASIC I.D. chart)
- Purpose / when: The treatment blueprint. A chart listing, for each of the seven modalities, the specific problems and the proposed intervention for each. Build it after the MLHI review (session 2–3), and revise it throughout. [source: Lazarus 1981/1989, ch. 4; Lazarus 1997]
- Steps: (1) Draw three columns: Modality, Problem, Proposed treatment. (2) For each modality write specific, observable problems. Write "avoids returning phone calls", not "avoidant". (3) Next to each problem, write a candidate technique from Part B. (4) Go through the chart with the client. Correct and add items, and ask which items matter most. (5) Agree a starting order (in brief MMT, the main items, usually tackling a few modalities in parallel). (6) Give the client a copy if helpful. (7) Mark items as resolved or changed as therapy goes on.
- Example language (illustrative): "Here's how I've understood things so far, sorted into seven areas. Tell me what I've got wrong, what's missing, and which three you'd most like to change first."
- Watch for: Labels instead of behaviours. Modalities left empty (re-ask; empty often means not asked about, rather than no problem). A chart that is too long for brief work. Working sign: the client recognises themselves in it and agrees the priorities.
A4. Structural Profile (and Structural Profile Inventory)
- Purpose / when: Measures the client's general reliance on, or preference for, each modality, not their problems. Used to choose a relationship style and which modality to start in, and in couples work to show mismatches. [source: Lucknow University handout (SPI identifies preferred modalities, used alongside the MLHI); Lazarus 1981/1989; Lazarus 1997] A questionnaire form, the Structural Profile Inventory, is Appendix 4 of the 1989 book [source: JHU Press page]; getselfhelp.co.uk links an "Expanded Structural Profile" handout. A later revised version (SPI-R) is [uncertain: authorship and version not verified]. Its items are not reproduced here.
- Steps: (1) Ask the client to rate themselves on each modality using plain descriptors: how much of a doer, feeler, sensory or physical person, imaginer or fantasiser, thinker or planner, social person, and how health-conscious they are [uncertain: the rating range (commonly given as 1 to 7)]. (2) Plot the ratings as a bar graph. (3) Discuss the highs and lows: "What do you notice?" (4) Optionally, ask for a desired profile (how they would like to be) and talk about the gaps; a secondary source calls this the profile of how the client wants to be after treatment [source: Theravive (secondary)]. (5) Use the high modalities as entry points for interventions (see bridging) and the low ones as possible blind spots.
- Example language (illustrative): "On a scale of one to seven, how much of a 'thinker' are you, someone who analyses and plans? And how much of an 'imaginer', someone who daydreams or pictures things?"
- Watch for: Social-desirability answers. The profile tells you about style, not pathology. Working sign: the client gains self-understanding ("I live in my head and ignore my body"), and interventions in high-rated modalities get better uptake.
A5. Couples Structural Profiles (comparative)
- Purpose / when: Couples work. Shows how partners see themselves and each other, and where expectations clash. [source: Lazarus 1981/1989; Lazarus 1997] [uncertain detail] The 1997 book's couples guidance (verified from the publisher's abstract): stable, motivated couples often improve in about six or seven sessions of didactic instruction, and individual sessions may be needed first when hidden agendas undermine the relationship [source: Springer Publishing abstract of Lazarus 1997].
- Steps: (1) Each partner rates themselves on the seven dimensions. (2) Each partner rates how they think the other will rate themselves (or rates the partner directly). (3) Each partner may also give the profile they wish their partner had. (4) Compare the profiles in session and highlight the largest gaps. (5) Turn the gaps into specific behavioural requests and communication-training targets (B-modality and I-modality techniques).
- Example language (illustrative): "You rated Sam a 2 as a 'feeler'; Sam rated himself a 6. Let's understand that gap. What are you each seeing?"
- Watch for: Profiles used as ammunition. Frame them as perceptions, not verdicts. Working sign: partners become curious about each other's view instead of blaming.
A6. Tracking (the "firing order")
- Purpose / when: Finds the sequence in which modalities fire in a problem episode, the client's "firing order" (for example sensation, then imagery, then cognition, then affect, then behaviour), so interventions follow the same order and the first one targets the first link. Useful for panic, anger outbursts and "out of the blue" reactions. [source: getselfhelp.co.uk MMT page; Lucknow University handout; Lazarus 1981/1989; Lazarus 1997] [examples of uses: synthesis]
- Steps: (1) Ask for a recent, specific episode. (2) Go through it in slow motion: "What did you notice first?" (3) Label each link by modality. (4) Check two or three more episodes for a stable pattern. (5) Choose the first technique to match the first link. A sensory-first sequence suggests relaxation or biofeedback; a cognition-first sequence suggests cognitive restructuring or self-instruction; an imagery-first sequence suggests imagery techniques. (6) Teach the client to spot their own sequence as an early-warning system.
- Example language (illustrative): "Take me back to just before the panic hit. Was the very first thing a body feeling, a picture in your mind, a thought, or something you did?"
- Watch for: Clients who can't separate the links. Use a diary (B-modality self-monitoring) over a week. Different episodes may have different orders. Working sign: an intervention aimed at the first link reduces the whole episode.
A7. Bridging
- Purpose / when: A process skill. Tune into and relate through the client's preferred (dominant) modality first, to build rapport, before branching into a modality that may be more productive but that they avoid. Use when a client keeps answering in one modality (for example gives thoughts when asked about feelings). [source: getselfhelp.co.uk MMT page; Lucknow University handout; Lazarus 1981/1989; Lazarus 1997]
- Steps: (1) Notice the modality the client answers in. (2) Stop pushing the target modality, and join theirs for a few minutes with real interest. (3) Shift to a neighbouring, less threatening modality, often sensation ("As you describe this, what do you notice in your body?"). (4) From there move to imagery or affect. (5) If the client returns to their default, stay with it and try again later.
- Example language (illustrative): Client gives an analysis of their boss when asked how they felt. Therapist: "That's a careful analysis. Let's stay with it a moment… As you lay all that out, do you notice anything going on physically: your shoulders, your stomach?" Then: "And if that tightness had a feeling-word attached, what might it be?"
- Watch for: Pushing too fast, which shows as the client intellectualising more. Working sign: the client starts to report the target modality on their own.
A8. Second-order BASIC I.D.
- Purpose / when: When therapy falters or a problem does not respond, go through BASIC I.D. again for that problem alone, to find more specific maintaining factors. [source: Lucknow University handout (second-order assessment used when therapy falters); Lazarus 1981/1989; Lazarus 1997] [step detail below as recalled]
- Steps: (1) Name the stuck problem (for example "unassertive with mother"). (2) Ask about each modality for that problem only. Behaviour: what exactly do you do or avoid? Affect: what emotions come up? Sensation: what bodily sensations? Imagery: what pictures or memories? Cognition: what beliefs or rules? Interpersonal: who else is involved and how do they respond? Biology: tiredness, alcohol, medication, menstrual cycle, sleep? (3) Write a mini Modality Profile for the problem. (4) Choose a new, more targeted technique.
- Example language (illustrative): "Assertiveness practice hasn't shifted things with your mother, so let's put this one situation under the microscope, area by area."
- Watch for: Hidden images (for example an image of mother collapsing) or beliefs ("good daughters never refuse") that block the skill. Working sign: you find a factor you had missed, and targeting it moves the problem.
A9. Deserted Island Fantasy Technique
- Purpose / when: An imagery-based assessment of interpersonal style, attachment and self-disclosure, early in therapy or when the interpersonal picture is unclear. [source: Lazarus 1997] [uncertain: the technique's source and exact scenario parameters]
- Steps: (1) Ask the client to imagine spending an extended period (in Lazarus's version, about six months) on a comfortable deserted island with one person they have not met before, with basic needs provided. (2) Ask what kind of person they would hope for, and what they would hope not to get. (3) Ask how they would spend the time and what they would talk about, share or keep back. (4) Ask how things might stand between them at the end. (5) Note themes about trust, intimacy, control, dependence and self-disclosure, and link them to the Interpersonal modality.
- Example language (illustrative): "Imagine you'll spend six months on a pleasant island with one other person you don't know yet. Who would you hope it is? What would you two do with the days?"
- Watch for: Very brief or concrete answers (low imagery; try a cognitive route instead). Strong distress (move to support). Working sign: the answers produce hypotheses about relationships that you can test with real-life examples.
A10. Tailoring the relationship ("authentic chameleon")
- Purpose / when: Throughout therapy. Choose relationship stances (directive or reflective, formal or casual, more or less self-disclosure, more challenging or more supportive) that fit the client. Start by asking in the first interview how the client would like you to act [source: getselfhelp.co.uk MMT page]. [source for the "authentic chameleon" framing: Lazarus 1993, Psychotherapy 30; Lazarus 1997]
- Steps: (1) In session 1, notice what the client expects: are they asking for advice and structure, or for space? (2) Pick a starting stance and say what it is. (3) Watch the response: engagement and homework completion versus withdrawal. (4) Adjust openly ("Would it help if I were more direct?"). (5) Stay genuine. Change your style, not your values.
- Example language (illustrative): "Some people like me to give suggestions and assignments; others prefer me to mostly listen at first. Which suits you better right now?"
- Watch for: Mismatches that show up as late cancellations or homework not done. Working sign: good alliance, homework done, the client giving you open feedback.
Part B. Technique repertoire by modality
[source: Lazarus's 37-technique glossary is Appendix 2 of the 1989 book (JHU Press page); modality grouping and list membership below follow that glossary, the 1997 book and Current Psychotherapies, none of which is drawn on directly [uncertain]; procedural steps are standard practice, with detail [synthesis] where noted]
Behaviour (B)
B1. Behaviour rehearsal (role-play)
- Purpose / when: Practise a specific behaviour (refusing, asking, confronting, interviewing) before doing it for real. One of Lazarus's signature techniques, dating from his early assertiveness work. [source: Lazarus 1997; Lazarus 1981/1989]
- Steps: (1) Pin down the situation, the person involved and the goal. (2) The client plays themselves and you play the other person. Start with an easy version. (3) Give specific feedback: first what worked, then one change (words, voice, eye contact, posture). (4) Optional: swap roles so you model the behaviour. (5) Replay and make it harder step by step. (6) Assign a real-life try with a debrief.
- Example language (illustrative): "I'll be your landlord. Say what you need to say. We'll stop, tune it, and run it again."
- Watch for: The client freezing (lower the difficulty), or overshooting into aggression. Working sign: the client can say the line fluently under role-played pushback and then reports a real-life attempt.
B2. Modelling
- Purpose / when: Shows a skill the client can't yet produce. Pairs with B1. [source: Lazarus 1997; Bandura's social learning theory]
- Steps: (1) Name the skill. (2) Show it (you, a video, or a named person the client admires). (3) Ask the client what exactly they noticed. (4) The client imitates. (5) Give feedback and repeat.
- Example language (illustrative): "Watch how I decline the extra shift. Notice what I don't do: no long apology."
- Watch for: The client copying your exact words rather than the principle; vary your examples. Working sign: the client produces their own version.
B3. Positive reinforcement
- Purpose / when: Increase a target behaviour by arranging rewarding consequences, delivered by the client, partner or parent. [source: Lazarus 1997]
- Steps: (1) Define the behaviour so it can be counted. (2) Pick rewards that really matter to the client. (3) Deliver the reward right after the behaviour, often at first. (4) Thin the schedule once the behaviour is established. (5) Track frequency.
- Example language (illustrative): "Each evening you get out for your walk, you get the first episode of your show. Walk first, show second."
- Watch for: Rewards that are vague or slow to arrive. Partners who forget to reinforce. Working sign: the frequency count goes up.
B4. Non-reinforcement (extinction)
- Purpose / when: Reduce a behaviour that is kept going by attention or other payoffs (reassurance-seeking, tantrums, complaining). [source: Lazarus 1997]
- Steps: (1) Identify the payoff. (2) Agree with the people involved to withhold it calmly and consistently. (3) Warn everyone about the extinction burst (things get worse before they get better). (4) Reinforce an alternative behaviour at the same time. (5) Track.
- Example language (illustrative): "When she asks for the third time whether the door's locked, try a warm 'I think you know the answer' and then change the subject."
- Watch for: Inconsistency, which makes the behaviour stronger. Never use extinction on behaviour that signals risk or a real need. Working sign: the behaviour drops after a brief spike.
B5. Recording and self-monitoring
- Purpose / when: Gets baseline data, finds triggers, and supports tracking (A6). Often the first homework. [source: Lazarus 1997]
- Steps: (1) Design a simple log: time, situation, BASIC I.D. columns as relevant, intensity 0–10. (2) Fill in one example together in session. (3) Agree when to record (at the time, not from memory at night). (4) Review it every session and graph it if useful.
- Example language (illustrative): "Just three columns this week: what happened, what went through your head, how strong the urge was, 0 to 10."
- Watch for: Over-long forms that lead to non-completion. Monitoring that increases rumination. Working sign: patterns appear, and reactivity often produces some improvement on its own.
B6. Stimulus control
- Purpose / when: Change the cues and settings that trigger a habit (overeating, sleep problems, drinking, procrastination). [source: Lazarus 1997]
- Steps: (1) List the cues that come before the behaviour. (2) Remove, restrict or change the cues (keep the bed for sleep; remove alcohol from the house; set up a dedicated work space). (3) Add cues for the wanted behaviour. (4) Monitor.
- Example language (illustrative): "Where and when does the snacking start? Let's change that spot, not your willpower."
- Watch for: The client relying on willpower instead of changing the setting. Working sign: fewer lapses in the targeted settings.
B7. Systematic exposure (graded in vivo or imaginal)
- Purpose / when: Reduce fear and avoidance (phobias, panic avoidance, social anxiety, OCD-type avoidance). [source: Lazarus 1997 lists exposure; procedures are standard behaviour therapy]
- Steps: (1) Get informed consent: explain the rationale, that temporary discomfort is expected, and that the client controls the pace. (2) Screen for contraindications: cardiac or respiratory conditions, pregnancy-related concerns, active psychosis, dissociation, substance intoxication, current crisis or suicide risk, unsafe real-world stimuli. Get medical clearance when in doubt. (3) Build a graded hierarchy (0–100 distress ratings) together with the client. (4) Start at a moderate item. Stay until distress clearly drops, or as agreed, without safety behaviours. (5) Repeat until easy, then move up. (6) Assign daily practice between sessions.
- Example language (illustrative): "We'll start at the 40 on your ladder, and you decide when we move up. Staying with the discomfort is how your system learns it's survivable."
- Watch for: Hidden safety behaviours. Dissociation. Escape before distress drops, which can strengthen fear. Overwhelm (see Section 5). Working sign: distress drops within and across sessions, and avoidance shrinks.
B8. Contingency contracting
- Purpose / when: A written agreement between client and therapist, or between partners, family members or parent and child, linking specific behaviours to specific consequences. Listed under both B and I. [source: Lazarus 1997]
- Steps: (1) Define each party's target behaviours clearly. (2) Specify the rewards or privileges each earns. (3) Keep the terms fair and achievable. (4) Write it down and have each party sign. (5) Review weekly and renegotiate.
- Example language (illustrative): "Let's put it in writing: what each of you will do, how you'll know it happened, and what you get when it does."
- Watch for: One-sided or punitive contracts. Working sign: both parties keep their side.
Affect (A)
Af1. Feeling identification
- Purpose / when: For clients who can't name or tell apart their emotions (for example who call everything "stressed"), and before anger or anxiety work. [source: Lazarus 1997]
- Steps: (1) Explore a recent episode in slow motion. (2) Link body cues (S modality) to emotion words. (3) Offer a short list of emotion words to choose from. (4) Rate intensity. (5) Homework: label emotions three times a day.
- Example language (illustrative): "When your jaw tightened, was it closer to irritated, hurt, or embarrassed?"
- Watch for: Clients who answer with thoughts instead of feelings; use bridging (A7). Working sign: more precise, differentiated labels.
Af2. Anger expression (appropriate expression training)
- Purpose / when: Helps clients who suppress anger, or who express it explosively, to express it in a way that fits the situation. [source: Lazarus 1997] [uncertain: Lazarus's exact procedure]
- Steps: (1) Assess the pattern: suppression, explosion, or swinging between the two. (2) For suppressors: give permission to feel anger, then practise stating it in role-play ("I'm angry that…") with a rising voice level. (3) For explosive clients: teach early-warning tracking, time-out, and assertive (not aggressive) phrasing. (4) Rehearse (B1). (5) Try it out in real life.
- Example language (illustrative): "Say it again, louder and slower: 'I'm angry you read my messages.'"
- Watch for: Unfocused cathartic venting, which tends to increase aggression. Avoid it. Check for safety in relationships where violence is possible. Working sign: the anger is stated, heard and used to solve the problem.
Af3. Anxiety management training
- Purpose / when: A package of coping skills for generalised or anticipatory anxiety: arousal reduction, coping self-talk, imagery. [source: Lazarus 1997 lists it; procedure follows Suinn & Richardson's AMT [synthesis/uncertain]]
- Steps: (1) Teach early recognition of anxiety cues. (2) Teach a quick relaxation skill (S1). (3) Have the client imagine an anxiety scene, notice the cues, and switch to coping. (4) Practise across several scenes. (5) Apply in real life.
- Example language (illustrative): "As soon as you notice the first flutter, that's your signal: breathe out slowly and drop your shoulders."
- Watch for: Using it as avoidance. Working sign: quicker recovery from anxiety.
Sensation (S)
S1. Relaxation training
- Purpose / when: Reduce tension and arousal, for sensation-first firing orders, insomnia and pain-related tension. [source: Lazarus 1997]
- Steps: (1) Choose a method (progressive muscle tension and release, breathing, or autogenic phrases). (2) Demonstrate it in session for 10–20 minutes. (3) Give a recording or script for daily practice. (4) Shorten it to a brief cue-controlled version. (5) Apply it in stressful moments.
- Example language (illustrative): "Make a fist… notice the tension… now let it go and notice the difference."
- Watch for: Relaxation-induced anxiety (some clients panic when they let go). If this happens, switch method, keep eyes open, or shorten. Working sign: lower tension ratings before and after, and use in real life.
S2. Biofeedback
- Purpose / when: Instrument feedback (muscle tension, skin conductance, heart rate variability, temperature) to learn to control physiology, especially for clients who don't trust their own sensations. [source: Lazarus 1997]
- Steps: (1) Set up equipment or refer to someone with it. (2) Record a baseline. (3) The client practises a strategy while watching the signal. (4) Move to practising without feedback.
- Example language (illustrative): "Watch the line. When you slow your breathing, see what it does."
- Watch for: Equipment dependence. Working sign: the client can shift physiology without the device.
S3. Focusing
- Purpose / when: Attending closely to a bodily "felt sense" to reach its meaning (from Gendlin). Lazarus lists it as a borrowed technique. [source: Lazarus 1997 lists; procedure per Gendlin 1978] [uncertain: how Lazarus adapted it]
- Steps: (1) Clear a space: list concerns without going into them. (2) Choose one, and sense how the whole issue feels in the body. (3) Find a word or image that fits. (4) Check it against the feeling (resonate). (5) Ask what the feeling needs. (6) Receive whatever comes.
- Example language (illustrative): "Let your attention settle in your chest and see if a word comes that fits that heavy feeling."
- Watch for: Trauma activation. Keep the client in charge of the pace. Working sign: a felt shift: physical easing together with a new sense of the issue.
S4. Hypnosis
- Purpose / when: To deepen relaxation, make imagery more vivid, and give suggestions (for pain, habits, anxiety). Only if you are trained. [source: Lazarus 1997 lists]
- Steps: (1) Correct myths and get consent. (2) Induction (for example eye fixation or progressive relaxation). (3) Deepening. (4) Therapeutic suggestions or imagery agreed in advance. (5) Re-alerting. (6) Teach self-hypnosis.
- Example language (illustrative): "You'll stay aware and in control the whole time. This is focused relaxation, not sleep."
- Watch for: Contraindicated or used with special caution in psychosis, severe dissociation and unprocessed trauma. Never use it for memory recovery. Working sign: relaxation and symptom change carry over into daily life.
S5. Meditation
- Purpose / when: Calming, attention training, less reactivity. [source: Lazarus 1997 lists; Lazarus also wrote cautions about adverse reactions to meditation [uncertain]]
- Steps: (1) Pick a simple form (mantra, breath, open awareness). (2) Practise in session for 5–10 minutes. (3) Daily practice that builds up gradually. (4) Review experiences.
- Example language (illustrative): "Each time your mind wanders, simply note 'wandering' and return to the breath. That return is the exercise."
- Watch for: Depersonalisation, more anxiety, or traumatic intrusions. Stop or change form if they appear. Working sign: lower reactivity and regular practice.
S6. Sensate focus training
- Purpose / when: Sexual dysfunction and intimacy anxiety in couples. Graded, non-demanding touching (Masters & Johnson). [source: Lazarus 1997 lists]
- Steps: (1) Assess medical factors (D modality). (2) Ban intercourse for an agreed period to remove performance pressure. (3) Stage 1: take turns touching, excluding genitals and breasts, focusing on sensation. (4) Stage 2: include genitals, still without a goal of arousal. (5) Gradual progression (see I4). (6) Debrief each stage.
- Example language (illustrative): "This week the only job is to notice sensations, not to get anywhere."
- Watch for: Breaking the ban, spectatoring, and relationship conflict surfacing. Working sign: less anxiety and more pleasure reported.
S7. Threshold training
- Purpose / when: Raise tolerance thresholds (pain, frustration, discomfort) through graded, deliberate exposure to the sensation. [source: Lazarus 1997 lists] [uncertain: Lazarus's exact procedure]
- Steps: (1) Identify the low threshold (for example a client who can't tolerate any bodily discomfort). (2) Build a graded series of tolerable discomfort tasks. (3) Practise with coping self-talk. (4) Make them harder over time.
- Example language (illustrative): "Stay with the discomfort for 30 seconds longer than your first urge says."
- Watch for: Medical causes of pain. Rule these out first. Working sign: longer tolerance and less avoidance.
Imagery (I)
Lazarus put more weight on imagery than most behaviour therapists (see his In the Mind's Eye, 1977/1984). [source: Lazarus 1984; Lazarus 1997]
Im1. Time projection (forward time-tripping)
- Purpose / when: Depression, grief and hopelessness. The client imagines moving forward in time, past the current pain, to a period of re-engaged, rewarding activity. Introduced by Lazarus in his 1968 work on depression, where it was paired with positive reinforcement. [source: Lazarus 1968 Behaviour Research and Therapy; Lazarus 1997]
- Steps: (1) Relax the client briefly. (2) Have them picture themselves weeks, then months ahead, doing specific enjoyable or meaningful activities. (3) Build in detail (setting, people, sensations). (4) Optionally look back from the future at the present difficulty. (5) Turn the images into activity goals (B modality).
- Example language (illustrative): "Picture yourself six months from now on a good Saturday. Where are you? Who's with you? What are you doing with your hands?"
- Watch for: Hopelessness so deep that no future image comes; assess suicide risk. Working sign: brighter affect and concrete plans emerge.
Im2. Anti-future-shock imagery
- Purpose / when: Prepares for expected life changes (a new job, retirement, an empty nest, moving, parenthood) by rehearsing them in imagery. Also used at termination. [source: Lazarus 1997]
- Steps: (1) Identify the coming change. (2) The client imagines its realistic details, including hard moments. (3) Rehearse coping responses within the imagery. (4) Repeat until the scenes feel familiar.
- Example language (illustrative): "Imagine the first Monday after you retire. Walk me through the morning, including the moment it feels strange."
- Watch for: Catastrophic elaboration. Keep coping steps inside every scene. Working sign: lower anticipatory anxiety and a concrete plan.
Im3. Associated imagery
- Purpose / when: Finds hidden links between a current feeling and earlier experiences, by focusing on an image and letting associated images come up. [source: Lazarus 1997; Lazarus 1984] [uncertain: exact procedure]
- Steps: (1) The client holds an image linked to the problem feeling. (2) Ask them to notice any other image that comes up and describe it. (3) Repeat for several images. (4) Discuss themes and connections. (5) Turn them into cognitive or behavioural targets.
- Example language (illustrative): "Stay with that picture of the empty office. What other image drifts in?"
- Watch for: Traumatic material coming up. Treat associations as hypotheses, never as recovered memories. Working sign: a meaningful link that guides intervention.
Im4. Aversive imagery (covert sensitisation)
- Purpose / when: Reduce unwanted approach behaviour (for example compulsive overeating, smoking, some impulse problems) by pairing images of the behaviour with imagined unpleasant consequences. [source: Lazarus 1997 lists; Cautela's covert sensitisation]
- Steps: (1) Get informed consent and explain the rationale; the client chooses the aversive images. (2) Have the client imagine the build-up to the behaviour. (3) Just before the act, introduce the unpleasant imagined consequence. (4) Then imagine turning away and relief returning. (5) Practise and record.
- Example language (illustrative): "As you reach for the cigarette, notice that thick, stale taste you described… now picture putting the packet down and breathing clean air."
- Watch for: Ethical limits. Use it only for behaviour the client freely wants to reduce. Never use it on sexual orientation or gender identity; such uses are harmful and unethical. Watch for distress beyond the agreed level. Working sign: fewer urges and lapses.
Im5. Goal rehearsal / coping imagery
- Purpose / when: Mentally rehearse a feared or difficult situation, including coping with setbacks rather than flawless mastery. Used before exposure or real-life tasks. [source: Lazarus 1997; Lazarus 1984]
- Steps: (1) Pick the scene. (2) The client imagines it step by step, including a moment of difficulty. (3) They imagine using a coping skill and continuing. (4) Repeat until the scene can be held calmly. (5) Do it for real.
- Example language (illustrative): "You're at the podium, your mind blanks. See yourself pause, glance at your note, breathe, and carry on."
- Watch for: Mastery-only imagery, which leaves the client unprepared for setbacks. Working sign: the client handles the real situation.
Im6. Positive imagery
- Purpose / when: Pleasant, calming or competence images used for relaxation, mood and self-soothing. [source: Lazarus 1997]
- Steps: (1) The client finds a personally soothing scene. (2) Develop it in all senses. (3) Practise calling it up. (4) Use it as a coping tool.
- Example language (illustrative): "Notice the warmth of the sand, the sound of the water, the smell of the air."
- Watch for: Scenes with mixed associations. Working sign: reliable calming.
Im7. Step-up technique
- Purpose / when: Anticipatory anxiety. The client imagines the feared scene getting progressively worse, all the way to the worst plausible outcome, and coping at each level. This deflates catastrophising. Palmer also uses step-up imagery to assess anticipatory anxiety or fear [source: Palmer, The Coaching Psychologist 6(1), p. 42, abstract only]. [source: Lazarus 1997; Lazarus 1984] [uncertain: step details]
- Steps: (1) Start with the feared event. (2) "Step it up": imagine it going worse and worse. (3) At each level, imagine surviving and coping. (4) Talk through what was learned.
- Example language (illustrative): "Suppose it goes worse than that: they laugh. Then what do you do? And then?"
- Watch for: Clients whose anxiety rises instead of falling (go back to positive or coping imagery; check for trauma). Working sign: "Even then, I'd cope".
Cognition (C)
C1. Correcting misconceptions
- Purpose / when: Misinformation is one of Lazarus's named sources of disturbance (myths about sex, ageing, medical symptoms, relationships, mental illness). [source: Lazarus 1997; Lazarus 1985 Marital Myths]
- Steps: (1) Find the specific false belief. (2) Ask what they know and where they got it. (3) Give accurate information plainly, with sources. (4) Check understanding and how it applies to the client's own situation.
- Example language (illustrative): "A lot of people believe that if you love each other you shouldn't have to work at it. Let's look at what actually keeps couples close."
- Watch for: Beliefs that are emotionally held rather than informational; these need disputation (C2). Working sign: behaviour changes in line with the new information.
C2. Cognitive disputation / restructuring
- Purpose / when: Dysfunctional beliefs (perfectionism, "musts", catastrophising, self-downing). MMT borrows from Ellis and Beck. [source: Lazarus 1997; Lazarus 1981/1989]
- Steps: (1) Find the automatic thought or rule. (2) Examine the evidence and its usefulness. (3) Consider alternative explanations. (4) Write a balanced alternative. (5) Test it behaviourally.
- Example language (illustrative): "Where's the rule written that you must never disappoint anyone? What happens to people who occasionally do?"
- Watch for: Intellectual agreement without emotional change; add imagery or behavioural experiments. Working sign: lower belief ratings and changed behaviour.
C3. Problem solving
- Purpose / when: Practical problems, indecision, overwhelm. [source: Lazarus 1997; D'Zurilla & Goldfried model]
- Steps: (1) Define the problem concretely. (2) Brainstorm options without judging them. (3) List pros and cons. (4) Choose and plan the steps. (5) Act. (6) Review the result.
- Example language (illustrative): "Let's get every option onto paper, even silly ones, before we judge any of them."
- Watch for: Problems that are really emotional avoidance. Working sign: the client starts using the steps without prompting.
C4. Self-instruction training
- Purpose / when: Replace unhelpful self-talk with task-directed coping statements (Meichenbaum). [source: Lazarus 1997]
- Steps: (1) Identify the current self-talk in the problem situation. (2) Write coping statements for each phase: preparing, confronting, coping with feeling overwhelmed, and reinforcing afterwards. (3) Rehearse aloud, then silently. (4) Use them in real life.
- Example language (illustrative): "Before: 'I have a plan.' During: 'One step at a time.' After: 'I did it, imperfect but done.'"
- Watch for: Rote, unconvincing phrases. Let the client word them. Working sign: the client spontaneously uses their own coping statements.
C5. Thought blocking (thought stopping)
- Purpose / when: Interrupt repetitive, unproductive thoughts. Lazarus listed it; later evidence on suppression in OCD and worry suggests caution. [source: Lazarus 1997 lists it] [synthesis caution]: avoid it for obsessions, where exposure and response prevention is preferred.
- Steps: (1) The client brings the thought to mind. (2) Interrupt it (therapist says "stop", later the client says it subvocally). (3) Switch at once to a prepared alternative thought or activity. (4) Practise.
- Example language (illustrative): "When the replay starts, firmly think 'Stop', then go straight to your planned task."
- Watch for: Rebound and more frequent thoughts. Stop using it if that happens. Working sign: less time stuck in rumination.
C6. Bibliotherapy
- Purpose / when: Reading to correct misconceptions, teach skills and normalise. Lazarus frequently assigned books, including his own self-help titles. [source: Lazarus 1997]
- Steps: (1) Choose a reading suited to the client's problem and reading level. (2) Assign specific pages. (3) Ask the client to note what fits and what doesn't. (4) Discuss in session.
- Example language (illustrative): "Read chapter 3 and mark the paragraph that most sounds like you."
- Watch for: Literacy or energy limits. Intellectualising. Working sign: the client applies ideas from the reading.
Interpersonal (I)
Ip1. Social skills and assertiveness training
- Purpose / when: Deficits in refusing, requesting, expressing feelings or starting conversations. This is a cornerstone of Lazarus's work since the 1960s. [source: Lazarus 1997; Lazarus & Fay I Can If I Want To 1975 [uncertain]]
- Steps: (1) Find the problem situations. (2) Teach the four areas Lazarus emphasised in assertion: saying no, asking for favours or making requests, expressing positive and negative feelings, and starting, continuing and ending conversations [uncertain: wording of the four]. (3) Model (B2), rehearse (B1) and give feedback. (4) Graded real-life tasks.
- Example language (illustrative): "Let's practise a 'no' with no excuses attached: 'No, I can't take that on this week.'"
- Watch for: Cultural norms about assertion, and unsafe settings (abusive partners). Working sign: successful real-life attempts.
Ip2. Communication training (couples or family)
- Purpose / when: Destructive communication patterns: blaming, mind-reading, withdrawal. [source: Lazarus 1997; Lazarus 1985]
- Steps: (1) Watch a short discussion in session. (2) Teach speaker skills ("I" statements, being specific, one topic at a time) and listener skills (paraphrasing before replying). (3) Practise on low-conflict topics first. (4) Coach live. (5) Set home practice at set times.
- Example language (illustrative): "Before you answer, tell him what you heard him say, until he says 'yes, that's it'."
- Watch for: Escalation in session (call a time-out). Intimate partner violence, which needs screening, and possibly separate sessions or a contraindication to conjoint work. Working sign: calmer discussions that end in agreements.
Ip3. Friendship training
- Purpose / when: Isolation, or difficulty forming and keeping friendships: teaches sharing, reciprocity, self-disclosure and showing interest. [source: Lazarus 1997 lists] [uncertain: Lazarus's specific steps]
- Steps: (1) Map the current network. (2) Find the deficits (initiating contact, reciprocating, self-disclosure, competitiveness). (3) Teach and rehearse. (4) Graded contact tasks.
- Example language (illustrative): "This week, ask one colleague a follow-up question about something they mentioned."
- Watch for: Social anxiety needing exposure first. Working sign: more frequent and more reciprocal contacts.
Ip4. Graded sexual approaches
- Purpose / when: Sexual anxiety. Step-by-step progression in physical intimacy, staying within comfort at each step. Related to sensate focus. [source: Lazarus 1997 lists]
- Steps: (1) Medical check (D). (2) The couple builds a hierarchy of intimacy steps. (3) Move up only when the current step is relaxed. (4) Debrief and adjust.
- Example language (illustrative): "Stay at this step until it feels easy, then and only then move up one."
- Watch for: Pressure from a partner. Trauma history. Working sign: progression without anxiety.
Ip5. Paradoxical strategies
- Purpose / when: Rigid patterns that persist despite direct methods. Includes prescribing the symptom or telling the client to go slowly. [source: Lazarus 1997 lists] [synthesis caution]: use transparently and never when there is risk (no paradox with self-harm, violence or substance use).
- Steps: (1) Make sure direct methods have been tried. (2) Choose a symptom prescription with a clear rationale (for example, schedule a worry period, or deliberately try to have the feared sensation). (3) Explain it honestly. (4) Review.
- Example language (illustrative): "Instead of fighting the worry all day, give it 20 minutes at 6 p.m., and only then."
- Watch for: The client feeling tricked or mocked. Working sign: the symptom loses its grip.
Ip6. Empty chair
- Purpose / when: Borrowed from Gestalt for unfinished business or blocked expression towards a person. Lazarus lists it [uncertain: under which modality]. [source: Lazarus 1997 lists]
- Steps: (1) The client imagines the person in an empty chair. (2) Speaks to them directly. (3) Optional: switches chairs to answer as the other person. (4) Debrief what came up.
- Example language (illustrative): "Tell your father, here in this chair, what you never got to say."
- Watch for: Overwhelming affect, especially with abusers; ground the client and slow down. Working sign: emotional release followed by clarity about what to do next.
Drugs / Biology (D)
D1. Medical and psychiatric referral, medication evaluation
- Purpose / when: Possible medical causes (thyroid, cardiac, neurological, side effects), severe depression, psychosis, bipolar features, or when medication may help. [source: Lazarus 1997; Lazarus 1981/1989]
- Steps: (1) Screen the D modality in session 1 and on the MLHI (medications, illness, sleep, substances). (2) Refer to a physician or psychiatrist, with a written summary of your questions. (3) Coordinate care, with consent. (4) Monitor adherence and side effects as part of therapy, without giving dosing advice.
- Example language (illustrative): "Some of what you describe could have a physical part. I'd like you to see your doctor so we're not missing anything."
- Watch for: Psychological explanations for medical symptoms. Working sign: medical factors are ruled out or treated.
D2. Lifestyle and health behaviour (sleep, exercise, nutrition, substance use)
- Purpose / when: Lazarus included every biological factor in D, not just drugs. Use whenever sleep, activity, diet or alcohol and drugs feed the problem. [source: Lazarus 1997]
- Steps: (1) Assess current patterns. (2) Pick one manageable change. (3) Use behavioural tools (B5 monitoring, B6 stimulus control). (4) Coordinate with medical providers. (5) Review.
- Example language (illustrative): "Your sleep looks like the first domino. What's one change to your evening routine you could test this week?"
- Watch for: Eating-disorder risk when diet comes up. Keep goals non-numeric and coordinate with specialists. Working sign: improvements in the D modality spread to mood and energy.
5. Handling problems
Lazarus's general stance is that when therapy fails, look first at assessment errors, a mismatch between technique and problem, relationship misfit and overlooked modalities, before labelling the client resistant. Use the second-order BASIC I.D. and consider referral. [source: Lazarus & Fay 1982; Lazarus 1997; Lazarus 1981/1989] Specific responses below are a mix of that stance and my own synthesis, as marked.
Stuck client (no movement after several sessions) [source: Lazarus 1997; Lazarus 1981/1989 for steps 1–3; rest synthesis]
- Run a second-order BASIC I.D. on the stuck target (A8).
- Check the Modality Profile for untouched modalities, especially D (sleep, alcohol, medical) and Imagery, which are commonly missed.
- Check the firing order: are you intervening at a late link? (A6)
- Check the relationship fit: is your style too directive or too passive for this client? (A10)
- Ask directly what is getting in the way, and what the client gets from things staying the same (maintaining factors, A1).
- Consider a second opinion or referral. [synthesis on wording: present it as a positive step, not as rejection]
"Resistance" [source: Lazarus & Fay 1982, argument as recalled; responses synthesis] Reframe resistance as information. (a) Wrong technique: does the client actually need this skill? (b) Wrong timing: was the step too big? (c) Relationship misfit. (d) The client's goal is not the therapist's goal: re-contract. (e) Real costs of change, such as a partner who will react: bring the Interpersonal modality in. Response: name what you see without blame ("It seems my suggestions haven't fitted. Help me understand"), then change the task.
Overwhelm (affect or exposure flooding, too many targets) [synthesis] Shrink the Modality Profile to one or two targets. Move to Sensation-modality skills (S1, S5) and positive imagery (Im6) before going on. In exposure, drop down the hierarchy, slow the pace, and confirm consent again. For dissociation, ground the client (orient to the room, feet on the floor) and postpone imagery-heavy work. If overwhelm leads to suicidal thinking, follow standard risk-assessment and safety-planning practice, including lethal-means counselling (safe storage and removal), and increase contact or refer.
Homework non-adherence [source: Lazarus 1997 stresses homework; specific steps synthesis] (1) Review homework at the start of every session, never skipping it. (2) Ask about obstacles in BASIC I.D. terms (forgot? too anxious? partner disapproved? too tired?). (3) Cut it to a size that has a 90% chance of success. (4) Link it to an existing routine (stimulus control). (5) Rehearse doing it in session. (6) Check whether the homework fits the client's preferred modalities. A high-imagery, low-behaviour client may do imagery practice but skip worksheets. (7) Check the relationship: did the client actually agree to it?
Ruptures [synthesis; MMT texts address this mainly through relationship tailoring, A10] Signs: withdrawal, sarcasm, cancellations, sudden "everything's fine". Response: name it gently, invite criticism, own your part, and change your stance (for example, less pushing of techniques and more listening). If the fit stays poor, discuss a transfer openly.
MMT-specific difficulties
- Technique-shopping without coherence. The danger of eclecticism is a scattershot use of techniques. Response: tie every technique to a specific item on the Modality Profile and review that link every few sessions. [synthesis]
- The client does not complete the MLHI because of length, literacy or shame. Response: do it orally across sessions, or use only the relevant sections. [synthesis]
- The client only answers in one modality. Response: bridging (A7), and the Structural Profile (A4) to name the pattern. [source: Lazarus 1981/1989; Lazarus 1997]
- The profile is too long for brief therapy. Response: choose the targets with most leverage (often in the first link of the firing order, or a D-modality factor like sleep or alcohol), and plan booster sessions. [source: Lazarus 1997 on brief MMT; leverage heuristic synthesis]
- Couples with mismatched profiles who blame each other. Response: comparative Structural Profiles (A5), framed as differences rather than defects, plus communication training. [source: Lazarus 1981/1989; Lazarus 1985]
- Borrowing techniques you are not trained in (hypnosis, biofeedback, sex therapy). Response: refer, or get training first. Technical eclecticism does not license practising outside your competence. [synthesis]
- Flexible-boundary decisions. Lazarus argued that rigid boundaries can make clinicians remote and be anti-therapeutic, while upholding respect, integrity, confidentiality and informed consent [source: Springer Publishing abstract of Lazarus 1997]. Response: any departure (self-disclosure, out-of-office contact) must be in the client's interest, allowed by your ethics code, discussed with the client, and documented. Consult when in doubt. [response synthesis; Lazarus's position is contested]
- Cultural mismatch (for example assertiveness training in collectivist contexts). Response: adapt the targets to the client's values, and use the Interpersonal modality to map family obligations. [synthesis]
- Children and adolescents. Use child adaptations (Keat's HELPING mnemonic is one version), keep imagery playful, and involve parents in contingency methods. [source: Keat 1979; uncertain]
Sources
Sources:
- Multimodal therapy, Wikipedia
- The Practice of Multimodal Therapy, Johns Hopkins University Press
- Brief but Comprehensive Psychotherapy, Springer Publishing Connect
- Research Press announces publication of the Multimodal Life History Inventory, third edition
- Multimodal Therapy, getselfhelp.co.uk (summary endorsed by Lazarus)
- Multimodal Therapy, teaching handout, University of Lucknow (P. Bhatnagar)
- Multimodal Therapy, Theravive Therapedia
- Kertész, R. (2005). El enfoque multimodal y las escuelas de psicoterapia. Revista IIPSI 8(2)
- Palmer, S. Step up imagery technique. The Coaching Psychologist 6(1)
Tried but unreachable: archive.org copies of the 1981/1989 and 1997 books, Google Books, and a Scribd copy of a BASIC I.D. technique list.
Books and papers cited (publication details from prior knowledge except where a page above confirms them):
- Lazarus, A. A. (1968). Learning theory and the treatment of depression. Behaviour Research and Therapy, 6, 83–89.
- Lazarus, A. A. (1976). Multimodal Behavior Therapy. New York: Springer.
- Lazarus, A. A. (1977; rev. 1984). In the Mind's Eye: The Power of Imagery for Personal Enrichment. New York: Rawson / Guilford.
- Lazarus, A. A. (1981; JHU Press paperback 1989). The Practice of Multimodal Therapy: Systematic, Comprehensive, and Effective Psychotherapy. New York: McGraw-Hill; Baltimore: Johns Hopkins University Press. (304 pp.; appendices include the Multimodal Life History Questionnaire, a Glossary of Principal Techniques and the Structural Profile Inventory; verified on the JHU Press page.)
- Lazarus, A. A. (1985). Marital Myths. San Luis Obispo: Impact.
- Lazarus, A. A. (1993). Tailoring the therapeutic relationship, or being an authentic chameleon. Psychotherapy, 30, 404–407.
- Lazarus, A. A. (1997). Brief but Comprehensive Psychotherapy: The Multimodal Way. New York: Springer.
- Lazarus, A. A. (various editions, 1979–2008). Multimodal therapy. In R. J. Corsini & D. Wedding (Eds.), Current Psychotherapies. Itasca, IL: Peacock / Thomson Brooks/Cole.
- Lazarus, A. A., & Fay, A. (1975). I Can If I Want To. New York: Morrow.
- Lazarus, A. A., & Fay, A. (1982). Resistance or rationalization? A cognitive-behavioral perspective. In P. L. Wachtel (Ed.), Resistance: Psychodynamic and Behavioral Approaches. New York: Plenum.
- Lazarus, A. A., & Lazarus, C. N. (1991). Multimodal Life History Inventory. Champaign, IL: Research Press.
- Lazarus, C. N. (2019). Multimodal Life History Inventory (3rd ed., MLHI-3). Champaign, IL: Research Press.
- Lazarus, A. A., & Zur, O. (Eds.) (2002). Dual Relationships and Psychotherapy. New York: Springer.
- Keat, D. B. (1979). Multimodal Therapy with Children. New York: Pergamon.
- Palmer, S., & Dryden, W. (1995). Counselling for Stress Problems. London: Sage.
- Gendlin, E. T. (1978). Focusing. New York: Everest House.
- Paul, G. L. (1967). Strategy of outcome research in psychotherapy. Journal of Consulting Psychology, 31, 109–118.