1. Introduction
Version followed: Arnold Mindell's process-oriented psychology ("Processwork") in its body-centred "dreambody work" form, as described by the Process Work Institute (Portland) and IAPOP-linked sources: Amy Mindell's (then Kaplan) 1986 thesis on process-oriented movement work, Douglas Cohen's 1982 report of a Mindell dreambody seminar and his 1983 interview with Mindell, Dworkin & King's process-work account of body awareness, Reiss's account of coma work (c. 2003), and the 8-step symptom-work session published by Sedláková, Dominik & Kolařík (2020), which follows Weyermann (2006). Mindell's own books (Dreambody, Working with the Dreaming Body, River's Way, Coma, The Quantum Mind and Healing) are not drawn on here; where guidance depends on them it is tagged [uncertain].
What it is. Process work is a broad framework, not a single manualised therapy. Arnold Mindell, a Jungian analyst trained at the Jung Institute in Zurich, developed it in the 1970s–80s. He noticed that clients' dreams mirrored their body symptoms. He named the shared pattern behind both the "dreambody". The PWI website dates the book Dreambody to 1984; the first edition is usually given as 1982 [uncertain: edition dates not checked]. The framework was later extended to relationships, groups, organisations ("worldwork"), extreme states and coma. Its main training and practitioner bodies are the Process Work Institute in Portland, the Research Society for Process Oriented Psychology in Zurich and the International Association of Process Oriented Psychologists (IAPOP). This guide covers the individual and body applications. [source: processwork.org "What is Processwork?"; processwork.org "Dreambody Work"; en-academic mirror of Wikipedia "Process Oriented Psychology"]
How change happens, in the school's own theory. Experience is treated as a "dreaming process" that unfolds through sensory channels: seeing, hearing, body feeling (proprioception) and movement, plus the composite channels of relationship and world.
- The primary process is what a person identifies with.
- The secondary process is what "happens to" them and is disowned: symptoms, odd movements, unwanted feelings, dream figures. Processwork treats it as what the person is growing to become.
- An edge, guarded by beliefs, separates the two.
Change happens when the practitioner notices the secondary signals and amplifies them in the channel where they appear. The secondary experience then unfolds into a meaningful quality or "dream figure". The client meets the edge at their own pace and brings the new quality into daily life. Mindell describes symptoms as "just dreaming processes happening in the body" (Mindell in Cohen 1983). His followers state that process work "is not a healing paradigm": the aim is awareness, not cure (Dworkin & King). "Dreambody", "Process Mind" and "essence" are Mindell's theoretical constructs, not physiological facts, and no source here supports process work as a treatment for cancer or other physical disease. [source: processwork.org; Cohen 1983; Dworkin & King; Sedláková et al. 2020]
2. Framework
Process work deliberately has no fixed phase sequence or session count. Its sources say to follow the process rather than a predetermined programme (Goodbread's principle, reported in Cohen 1982; Kaplan 1986). The structure below combines (a) the moment-to-moment cycle the sources describe in every session and (b) the one published fixed-session protocol. [source: Cohen 1982; Kaplan 1986; Sedláková et al. 2020]
A. The within-session cycle (the core "framework")
- Entry. Begin with whatever is present: a body condition, a dream, a relationship issue, a question, a movement. Mindell starts with "how I'm feeling" now rather than with a past dream. The therapist may first observe from across the room and move closer only when a body signal invites contact. [source: Cohen 1982, 1983; Kaplan 1986]
- Observation and mapping. Notice signals; sort them into channels; identify which channels are occupied (identified with) and which are unoccupied (things happen to the client); identify primary and secondary signals and double signals. [source: Kaplan 1986]
- Amplification. Strengthen the secondary signal in its own channel (exaggerate, complete, slow down, resist, mirror, describe in sensory detail) so its content can complete. [source: Kaplan 1986; Cohen 1982; Sedláková et al. 2020]
- Following channel switches. As the signal is amplified it usually moves channel, for example from pain to movement to image to voice or relationship. Follow it. [source: Kaplan 1986]
- Edge work. Where the client stops, laughs, collapses or says "I can't", notice the edge, hold it and explore it. The client decides whether to go further. [source: Kaplan 1986]
- Unfolding to a figure or meaning. The amplified quality becomes an embodied "dream figure" or a recognisable quality, often linked to a night dream, childhood dream or life pattern. [source: Sedláková et al. 2020; Cohen 1982; processwork.org Dreambody Work]
- Integration. Ask where the quality already appears in life and where it could help. Suggest experimenting with it before the next session. [source: Sedláková et al. 2020]
Criteria for moving on.
- Sourced: follow the strongest signal, and drop a channel when the process moves to another. How much to push depends on the client's feedback. Repeated approaches to an edge are allowed, but forcing a "breakthrough" is not, because it can be harmful. When the work seems complete, say it "may be finished" and leave the next step to the client. [source: Kaplan 1986]
- Practical reading [synthesis; Kaplan's feedback section is truncated in the copy used]: "positive" feedback means more energy, more detail, spontaneous new material or a channel switch, so continue. "Negative" feedback means flattening, polite compliance, the client turning away or the energy dropping, so stop or change channel.
B. The published single-session symptom protocol (Sedláková et al. 2020, after Weyermann 2006): one 50–60-minute individual session in 8 steps (primary identity; symptom description; drawing the self with the symptom; finding the most disturbing sensory quality; amplification into a dream figure; drawing the self as that quality; integration questions; a week of experimenting with the quality). Details are in §4.
Formats and dose.
- Individual sessions: format as in ordinary psychotherapy; length and number not fixed by the sources [uncertain].
- Seminars and groups: Mindell taught dreambody work in multi-day seminars, such as a 4-day seminar in Eugene in 1982. The group can join the amplification, for example by encircling a client. [source: Cohen 1982; Kaplan 1986]
- Coma work: daily sessions over several days, usually with family present and alongside medical care. [source: Reiss c. 2003]
- Training: introductory courses run as short evening series. Full practice requires PWI or IAPOP-linked diploma training. [source: PWI course page]
3. Guiding principles
[source: Cohen 1982 unless otherwise tagged]
- Work with where the process is now, not where it was in the dream. Start from present sensation and signals; dreams come in when they surface.
- Let the process dictate the form. Do not run a preset sequence; switch medium (movement, voice, role play, drawing, dialogue) as the signals switch channel.
- Research attitude. Keep questioning and revising the model; Mindell wants to know why something happened, not just that it helped. [source: Cohen 1983] In practice: track your hypotheses against the client's feedback and drop the ones that do not hold.
- Bring your own experience; no hiding behind a persona. Use your own reactions openly and with care.
- Symptoms are meaningful, not just problems to remove. Appreciate the symptom and amplify it rather than trying to get rid of it. [source: Cohen 1982, 1983] This does not replace medical assessment [synthesis].
- Awareness, not cure. "Process Work is not a healing paradigm" (Dworkin & King). Your aim is that the client becomes aware of what the body is expressing. Do not promise symptom relief.
- What is disowned carries the growth. Secondary material is what the person is growing to become. [source: processwork.org] Go towards the unwanted, odd or "ugly" experience with curiosity. [source: Dworkin & King]
- Empirical, non-judgemental observation. Amplify what you actually see, without pre-labelling it (Kaplan warns against fitting a client into a category such as "animus"). [source: Kaplan 1986] Describe; do not diagnose.
- The client leads and owns the timing. Clients know what is right for them; respect a "no" to a suggested experiment. [source: Kaplan 1986]
- Respect edges; no forced breakthroughs. Jumping the edge can harm. Kaplan cites a client who became suicidal after a bodywork release of jaw tension. Approach the edge, back off, circle it, and let the client decide. [source: Kaplan 1986]
- Treat double signals with respect. They reveal the unconscious and the client's privacy. Name them gently, or amplify them only with the client's agreement. [source: Kaplan 1986]
- Don't interpret early; avoid "why". "Why" questions tend to get a primary-process answer. Tolerate not knowing and let the movement answer. [source: Jobe 2016]
- Everyone has strong and weak channels, the therapist included. In Mindell's words: "Everybody has strengths in specific channels, weaknesses in other channels" (Cohen 1983). Know which channels you tend to miss, and deliberately check them.
- Dreaming up and field thinking. Your own body states, dreams and impulses may carry information about the client's process. [source: Dworkin & King] Notice them, and test them as hypotheses rather than imposing them.
- Deep democracy. Give weight to all voices and states, including marginal ones. [source: en-academic "Process Oriented Psychology"] Inside the client, this means every part gets a hearing, including the critic and the symptom.
- Metaskills. These are the feeling attitudes with which skills are used, such as curiosity, trust in the unfolding process, humour and playfulness. [source: Nielsen 2018 citing Amy Mindell 1995] Choose the attitude deliberately, not only the technique.
- Touch only with permission. Hands-on amplification is optional and needs the client's consent. [source: Jobe 2016]
- Prepare yourself with inner work. Do some inner work before you facilitate and hold a dual state: somewhat open to altered experience while still tracking the session's goals. [source: Jobe 2016]
- Every state of consciousness is meaningful. This applies in extreme states and coma too: meet the person where they are. [source: Reiss c. 2003]
4. Intervention inventory
Process-work interventions are less a list of exercises than a set of skills applied to whatever signal appears. Each skill below is one the sources describe. Example wording is illustrative unless quoted.
Touch protocol (applies to every hands-on item below).
- Sourced:
- Touch is optional and needs permission; ask before you touch or resist (Jobe 2016).
- Kaplan (1986) shows clients declining roles and experiments, and the therapist respecting that.
- In coma work, touch is made safe by training and by family and staff being present (Reiss).
- Added steps [synthesis]:
- Explain what you propose and why ("to give your arm something to push against").
- Name exactly where your hand will go (forearm, palm, shoulder blade, upper back). Use only non-intimate areas; never the chest, buttocks, groin or genitals.
- Ask, and offer a no-touch alternative: a cushion or wall to push against, or the client using their own hand.
- Agree a stop word or gesture.
- Check in during and after, and record the consent in your notes.
- Training and licence: hands-on work requires specific training (PWI or IAPOP diploma level), supervision, and a check of what your licence and jurisdiction allow. Avoid touch with clients for whom it is likely to be re-traumatising, unless you have specific trauma training and a clear agreement [synthesis].
4.1 Sensory-grounded observation of signals
- Purpose / when: this underlies everything. Use it from the first minute and throughout, to find where the process is.
- Steps:
- Sit where you can see the whole body.
- Watch for spontaneous, incomplete or repetitive movements; posture; tremors; breathing changes; skin colour; voice tone; and word choices that reveal a channel ("I see" = visual; "it feels" = proprioceptive; "they keep saying" = auditory) [source: Kaplan 1986; Reiss].
- Note symptoms the client reports (pain, pressure, fatigue).
- Note what is happening between you (the relationship channel) and any world events the client keeps mentioning (the world channel) [source: Kaplan 1986; processwork.org].
- Keep a mental map: which channels the client is "in", and which signals are happening to them.
- Example language (illustrative): "While you were talking about work, your left hand kept tapping. I just want to notice that with you."
- Watch for: your own blind channels [source: Cohen 1983]; jumping to interpretation [source: Jobe 2016].
4.2 Channel identification: occupied vs unoccupied channels
- Purpose / when: to decide where to intervene. Secondary content usually lives in an unoccupied channel, the one where things "happen to" the client and do not complete [source: Kaplan 1986].
- Steps:
- Identify the occupied channel. The client uses it deliberately, talks in its terms and completes its signals; Kaplan's example is a client who repeatedly said "see", so the visual channel was occupied.
- Identify the unoccupied channels. Look for sudden or half-executed movements, assertive movements that stop before completion, a habitual eye-rub, developing fidgeting, a tone of voice the person seems unaware of, spontaneous images, persistent relationship trouble [source: Kaplan 1986].
- Choose the strongest unoccupied signal to work with.
- Example language (illustrative): "You describe it very clearly in pictures. I'm curious about something else: what are you feeling in your stomach right now?"
- Watch for: primary and secondary can flip from moment to moment. Whatever is active and identified with right now counts as primary [source: Kaplan 1986].
4.3 Identifying primary and secondary process
- Purpose / when: early in the session, to orient the whole piece of work.
- Steps:
- Listen for the client's self-description: "I'm a calm person", "I'm weak".
- Find the signals that contradict it or that the client disowns: "this is not me", "it's ugly" [source: Dworkin & King].
- In the symptom protocol, ask directly about identity. Sedláková et al. paraphrase the question as who the client was in recent days and who they are today [source: Sedláková et al. 2020].
- Hold both in mind. You need the primary process too, not only the secondary [source: Kaplan 1986].
- Example language (illustrative): "How would you describe yourself these last few days? … And what is the part of this that feels least like you?"
- Watch for: siding against the primary identity. The primary process is respected, not overthrown [synthesis].
4.4 Working with double signals
- Purpose / when: when the words and body say different things, for example a woman saying she is sweet while hitting her knee with her fist, or a client crying while insisting it is just "liquid in my eyes". Double signals usually mark an edge [source: Kaplan 1986].
- Steps:
- Notice the incongruence, such as arms reaching out while the hips pull back, or deep sighs while describing depression [source: Kaplan 1986].
- Decide, with respect for the client's privacy, whether to name it or simply amplify it.
- Invite the client to amplify the secondary signal: do more of the fist, or play the joking tough one.
- Track the feedback (§2).
- Example language: Kaplan's suggestion for the crying client was to have her act tough jokingly. Illustrative: "Your fist is saying something too. Would you be willing to let it hit the cushion a bit more deliberately and see what it's saying?"
- Watch for: shame at being "caught". Kaplan stresses "great respect" for double signals [source: Kaplan 1986]. Ask permission before you name one.
4.5 Proprioceptive amplification of a body symptom
- Purpose / when: when the client reports pain, pressure, tension, tingling, fatigue or another sensation. This is the core dreambody method: let the symptom "speak" by intensifying it in awareness rather than removing it [source: Cohen 1982, 1983; Sedláková et al. 2020].
- Medical safety first [synthesis]: confirm the symptom has been, or is being, medically assessed. Never ask a client to physically worsen an injury or acute pain. Amplify by attention, imagination or a safe analogue movement instead. Stop with chest pain, breathlessness, dizziness, fainting or new neurological signs.
- Steps:
- Starting position: client sitting or lying comfortably, eyes open or closed.
- Ask for a precise sensory description: where it is, its size, shape, temperature, pressure, texture, rhythm, and whether it pulls, pushes, stabs or burns. Ask which quality is the most disturbing [source: Sedláková et al. 2020].
- Invite the client to feel that quality more fully, "make it a bit more" in awareness, for example by breathing into it or pressing a hand on the area themselves if comfortable.
- Let the quality express itself in another channel: a movement (a fist, a push), a sound, an image, a posture [source: Sedláková et al. 2020; Kaplan 1986]. Kaplan's example: a cramp, when amplified, became a fist that wanted to punch.
- Follow the channel switch (4.10) until a figure or quality emerges (4.13).
- Close by asking what the client noticed, and how they now relate to the symptom.
- Example language (illustrative): "Stay with that pressure. If you let it be a little stronger, just in your awareness, what is it like? … If that pressure were a movement, what would your hands do?"
- Watch for:
- Working: new energy, an emerging image, a surprising quality, the client becoming curious.
- Not working: rising panic or pain, or dissociation (stop and ground; see §5).
- Do not imply that the client caused their illness [synthesis].
4.6 Movement amplification (verbal)
- Purpose / when: for spontaneous, incomplete, repetitive or incongruent movements, such as tremors, a shrug or a step back [source: Jobe 2016; Kaplan 1986].
- Steps (choose one or more):
- Repeat: ask the client to do the movement again, consciously.
- Exaggerate / make larger: the step back becomes a bigger step back [source: Jobe 2016].
- Make it global: spread it from the part to the whole body, so the hand gesture involves arm, shoulder, torso [source: Jobe 2016].
- Complete it: let the half-made movement finish [source: Jobe 2016; Kaplan 1986].
- Change its timing: slow a habitual movement down [source: Kaplan 1986, illustration listed in the table of contents].
- Amplify direction or weight, such as moving further in the same spatial direction or making the movement heavier [source: Kaplan 1986, illustrations listed in the table of contents; details uncertain].
- After each step, ask what the client experiences, and follow any channel switch.
- Example language: Mindell's prompt reported by Cohen (1982): "What is that hand doing? Do that some more." Kaplan (1986): "What would happen if the chin went just a little further out?"
- Watch for:
- The movement suddenly loses energy or the client laughs it off: this is an edge (4.11).
- Fall or strain risk: clear the space, and have the client use a chair or mat [synthesis].
4.7 Hands-on movement amplification
- Purpose / when: when verbal invitation is not enough for the client to feel a movement, or when the movement asks for contact (pushing, reaching). Follow the touch protocol above.
- Techniques [source: Jobe 2016; Kaplan 1986]:
- Supporting: gently help a rising arm complete its lift. Your hand goes under the forearm or wrist.
- Inhibiting / slight resistance: offer light resistance to a push, so the client can feel their strength. Use palm to palm, or your palm on their forearm or shoulder. Increase the resistance only as the client's push and feedback ask for it.
- Greater resistance; preventing the client moving back: these are illustrations in Kaplan's table of contents [details uncertain].
- Sculpting from behind: stand behind the client and follow, slightly accentuating, what their body already does. Jobe calls this a "blank access" technique.
- Mirroring: move as the client moves (no touch needed), so they see what they are doing.
- Therapist as wall or counterweight: be something to push against or lean on; Kaplan's example has the therapist sitting behind the client as the wall. A cushion or wall is the no-touch alternative.
- Steps:
- Name the proposal.
- Get consent and agree the stop signal.
- Take position.
- Match the client's force; never overpower.
- Ask what they experience.
- Release slowly, and talk it through.
- Example language (illustrative): "Your arm looks like it wants to push. Would it help to have something to push against? I could put my palm against yours, or you could use this cushion. Say 'stop' any time."
- Watch for: touch also gives you feedback on how close you are to the client's process [source: Jobe 2016]. Stop immediately at freezing, flinching, a collapse of affect or a flashback.
- Screening for forceful pushing [synthesis]: cardiovascular disease, recent injury or surgery, pregnancy, osteoporosis, uncontrolled hypertension. Use a no-touch alternative where any apply.
4.8 Posture amplification
- Purpose / when: for a held, habitual or incongruent posture: a raised shoulder, a forward head, curling up, slumping back.
- Source examples [source: Kaplan 1986; Cohen 1982; Dworkin & King]:
- A 60-year-old man's raised shoulder, exaggerated, became a "lopsided monster". This revealed a conflict between being kind and being direct.
- A client sitting curled around her knees amplified the posture, curled up on the floor and said she wanted to hide. This led to a dream of hiding safely.
- A tired therapist exaggerated his reclining posture, and found an inner critic and then real relaxation.
- Steps:
- Describe the posture neutrally.
- Invite the client to take it on deliberately, then a bit more.
- Hold it for a few breaths. The sources give no fixed duration [uncertain].
- Ask what it feels like, and what kind of person or creature stands or sits like this.
- Let it move or speak.
- Close by returning to an ordinary sitting position and discussing.
- Example language (illustrative): "Your right shoulder is lifted. Could you lift it a little more, on purpose, and let the rest of you follow it? … Who stands like this?"
- Watch for:
- Kaplan warns that "correcting" posture can miss its meaning. A professor's posture was aligned by bodywork and reverted, because the forward head expressed something about his identity.
- Don't hold stress positions to the point of pain [synthesis].
4.9 Amplifying tension instead of releasing it
- Purpose / when: for chronic muscular tension (jaw, shoulders, fists). Process work contrasts this with release-oriented bodywork [source: Kaplan 1986].
- Steps:
- Have the client locate the tension.
- Ask them to tighten it slightly, on purpose.
- Ask what the tension "wants" and how it could be useful.
- Let it express itself in movement, sound or words.
- Do not manipulate it open.
- Example language (illustrative): "Instead of trying to relax your jaw, tighten it just a little. What is it holding on to, or determined about?"
- Watch for: Kaplan's cautionary case. A client whose jaw tension was released in a bodywork session became suicidal soon after. Later process work showed the tension expressed a need for determination. Never push release.
4.10 Following channel switches
- Purpose / when: whenever an amplified signal changes form, for example pain becoming a movement and then an image [source: Kaplan 1986].
- Steps:
- Notice the moment of switch: the client starts describing a picture, makes a sound, or turns to you.
- Drop the old channel.
- Amplify in the new one:
- visual: describe the image in more detail, or step into it;
- auditory: let the sound get louder, or let the voice speak;
- relationship: address you directly.
- Keep following until a recognisable quality or figure appears.
- Example language (illustrative): "You just said 'I see a wall.' Let's stay with that picture. What's the wall like? … Can you be the wall for a moment?"
- Watch for: holding the client in your preferred channel. The visual and auditory amplification techniques in Mindell's books are not drawn on here [uncertain].
4.11 Edge work
- Purpose / when: the edge is the border of identity between primary and secondary [source: processwork.org; Kaplan 1986]. Recognise it when the client:
- reaches an intense point and suddenly drops it;
- laughs, walks away or collapses;
- says "I just can't";
- shows a double signal;
- shows energy and quality suddenly falling out of a movement [source: Jobe 2016];
- develops a symptom when a movement is left uncompleted [source: Kaplan 1986].
- Steps [source: Kaplan 1986; Jobe 2016]:
- Catch the edge: name the moment and hold it briefly instead of letting it pass.
- Repeat and stay: ask the client to repeat the movement and stay a little longer, to sense what lies beyond.
- Gentle challenge: Kaplan's example is "Sure you can't."
- Explore what stops them: what would mother think? The embarrassment? Their beliefs about who they are?
- Explore consequences: what would happen if they used this power? How would they look? Who are they normally? How does this relate to the family?
- Circle it: approach, back off, come back, maybe go slightly further.
- Let the client decide: sometimes identifying the edge and its dynamics is enough [source: Jobe 2016].
- Example language (illustrative): "Just there, your push stopped and you laughed. Let's pause right at that spot. What would happen if you kept pushing?"
- Watch for: forcing a jump. Kaplan says jumping the edge is not useful and can be harmful if it is not the client's process. Edges may be personal, family, social or human-wide [source: en-academic]. Social edges (gender, culture, power) deserve particular respect [synthesis].
4.12 Edge figures and creating a pattern
- Purpose / when: when the client cannot go over an edge, the secondary process needs a safe, structured form. Without one the client may feel lost or afraid [source: Kaplan 1986].
- Steps:
- Ask whether the client knows someone (or has dreamed of someone) who could do what they cannot.
- Ask the client to play that person, not themselves.
- Set up the enactment.
- Let it run until the client stops.
- Debrief.
- Kaplan's case ("closing the door" game): a woman who felt caged could not react. She remembered her son kicking at a closed door. Playing him, she pushed against group members who closed around her, and she sprang free.
- Example language (illustrative): "Is there anyone you know who wouldn't put up with being boxed in like this? … Could you be them for a minute?"
- Watch for: physical safety in group enactments. Agree the rules first: no hitting, soft contact, a stop signal, and padding [synthesis]. Accept refusals of a role, as Kaplan's client declined one.
4.13 Unfolding into a dream figure, and enacting dream figures
- Purpose / when: to let the amplified quality take an embodied form that represents the disowned side [source: Sedláková et al. 2020, citing Mindell 1990].
- Steps:
- As the quality intensifies, ask what kind of figure, creature or force it is. The symptom protocol asks for a mythological or historical form [source: Sedláková et al. 2020].
- Invite the client to become it: posture, movement, voice.
- For a night-dream figure, act it out. The therapist or an assistant plays the figure and the client responds, or the client plays it [source: Kaplan 1986; Jobe 2016].
- Work with the energy of the dream rather than the client's everyday reaction to it. If a dream is very disturbing, process the reaction first [source: Jobe 2016].
- Close: step out of the role, then describe the quality in ordinary language.
- Example language (illustrative): "If this burning had a shape, a creature or a character, who would it be? … Stand like it. How does it look at the world?"
- Watch for: the figure becoming frightening. Slow down, add distance (draw it, or describe it from the chair), and ground the client [synthesis].
4.14 Linking body experience and dreams (dream–body mirroring)
- Purpose / when: body work often surfaces a dream; dream work often reveals a symptom's pattern [source: Cohen 1982; Kaplan 1986; processwork.org Dreambody Work].
- Steps:
- During or after body work, ask about recent dreams, or notice a dream that pops up spontaneously.
- Compare the dream's imagery with the body experience. Source examples: a dream of knives alongside stabbing neck pain; a dream of climbing worm tunnels alongside colitis.
- Unfold whichever is more alive.
- Childhood dreams and the "life myth" are advanced applications [source: processwork.org], and the method for them is not drawn on here [uncertain].
- Example language (illustrative): "That squeezing feeling you just found: does it remind you of anything from a dream?"
- Watch for: imposing a link. Let the client recognise it [synthesis].
4.15 Working with accidents
- Purpose / when: accidental movements (bumping, tripping, accidentally hitting someone) are treated as the secondary process interrupting the primary one [source: Kaplan 1986].
- Steps:
- Treat the accident as meaningful, and attribute it to a secondary process, not to the client's intent.
- Offer to repeat it slowly, in slow motion.
- If declined, respect that; in Kaplan's case the client declined and the therapist accepted.
- Otherwise, amplify what the movement expresses.
- Example language (illustrative): "Your arm caught me just then. No harm done. Would you be curious to do that movement again very slowly, and see what it was about?"
- Watch for: shame or guilt. Reassure, and keep it light.
4.16 Relationship channel and "dreaming up"
- Purpose / when:
- when the process shows up between client and therapist (confrontation, withdrawal, pushing);
- when the therapist notices unusual states in themselves, such as sudden sleepiness or an urge to dance [source: Dworkin & King; Kaplan 1986].
- Steps:
- Notice your own body state.
- Amplify it privately, or openly when useful. In one case a therapist exaggerated his reclining posture and found the same relaxation-versus-critic conflict that the workaholic client struggled with. In another, a trainee got up and found her dance, which shifted her client's process [source: Dworkin & King].
- Use the insight to understand the client's process, or offer it tentatively.
- If the client confronts you, treat it as a relationship-channel signal and work with it together.
- Example language (illustrative): "I notice I'm getting very sleepy and want to lean back. I wonder whether there's a part of you that would love to stop working so hard?"
- Watch for: disclosure that burdens the client. Use self-disclosure sparingly, and own it as yours [synthesis].
4.17 Group amplification (seminar and group settings)
- Purpose / when: in a group, use members to amplify a client's experience [source: Kaplan 1986].
- Steps:
- With the client's consent, have members physically represent the experience, for example closing round a client who feels caged.
- Agree safety rules and a stop signal.
- Let the client respond. Members follow the client's push and do not overpower.
- Stop when the client stops.
- Debrief the client first, then the role-players.
- Watch for: group pressure to perform, and physical injury. Large-group "worldwork" methods are outside this guide [uncertain].
4.18 Enacting disowned force (e.g. a punching bag) — cathartic technique
- Purpose / when: when the secondary process is strength or aggression that the client disowns. In Dworkin & King's case, a client hit a punching bag, first tentatively and then with full force, then used that force in a role play against a shaming figure.
- Steps:
- Screen (below).
- Set up a safe target: a punching bag or a large cushion held by the client or therapist.
- Start small, and let the client find the force gradually.
- Move from discharge to meaning: let the force speak, or stand up to the inner figure.
- Close with grounding and talking it through.
- Contraindications and screening [synthesis; the sources name none]: cardiovascular or respiratory illness, pregnancy, epilepsy, recent injury or surgery, psychosis, severe dissociation, active suicidality or recent self-harm, a history of violence towards others, intoxication, and recent trauma without stabilisation.
- Watch for: escalation without meaning, flooding, or dissociation. Stop and ground.
- Example language (illustrative): "Let's give that strength somewhere safe to go. Start gently with the cushion, and notice what happens as it gets stronger."
4.19 Structured single-session symptom work (8 steps)
- Purpose / when: a ready-made, time-limited format (50–60 minutes) for one chosen body symptom. Use it when you want structure, or are learning the method. Sedláková, Dominik & Kolařík (2020) built it on Weyermann (2006) and tested it as an add-on to ongoing therapy. The steps are paraphrased here.
- Materials: paper and coloured pens.
- Steps:
- Primary identity: ask who the client has been these last days and who they are today, and how they are living.
- Symptom description: the client chooses one symptom and describes it, along with their attitude to it and how they perceive it.
- Drawing 1: the client draws themselves with the symptom and gives the drawing a name.
- Disturbing quality: a detailed sensory description of the symptom (warmth, tingling, pressure and so on). Identify the single most disturbing quality.
- Amplification: the client develops that quality as it emerges, through movement, proprioception, sound or imagination. It then takes on a mythological or historical form, a "dream figure" (see 4.5, 4.13).
- Drawing 2: the client draws themselves embodying the quality, names it, and says how they now relate to the symptom.
- Integration: ask where and when they have already met this quality in their life, and when and how it could help them now.
- Encouragement: the client returns to the quality or figure and experiments with it during the coming week.
- Example language (illustrative): "Of everything you're describing, the heat, the pressure, the throbbing, which one bothers you most? … Let's get to know that one."
- Watch for: the authors present this as an adjunct to ongoing therapy, not a stand-alone cure. Keep medical care in place [synthesis].
4.20 Working with the "symptom maker" [uncertain]
- Status: process-work sources describe symptom work as exploring the experience of the "symptom-maker": identifying with whatever is creating the symptom rather than only suffering it [source: en-academic "Process Oriented Psychology"]. The detailed procedure is in Mindell's The Quantum Mind and Healing (2004) and related books, not drawn on here [uncertain]. The steps below are therefore a cautious reconstruction [synthesis].
- Steps [synthesis]:
- After the sensory description (4.5), ask the client to imagine what kind of force or thing could produce exactly this sensation.
- Instead of pressing on their own body, have them show it with their hands in the air or on a cushion.
- Have them be that maker: its movement, its sound, its attitude.
- Ask what that energy is like, and where it could be useful in their life.
- Example language (illustrative): "If something were making this pressure, what would it be doing? Show me with your hands on this cushion. … Now be that pressing thing. What is it like?"
- Watch for:
- Never act the symptom out on the client's own painful area, or on another person.
- Check the full method in Mindell's text before relying on it.
4.21 Integration into everyday life, and between-session experiments
- Purpose / when: at the end of any unfolding. Integration is the final part of the work [source: Sedláková et al. 2020, citing Diamond & Jones 2005]. Integrate by bringing other channels in and weaving the experience into the client's life [source: Jobe 2016].
- Steps:
- Ask where the quality already shows up in their life.
- Ask where it could help now: a relationship, work, the inner critic.
- Pick one small, concrete experiment for the week.
- Review it at the next session [synthesis].
- Example language (illustrative): "That steady, unbudging quality of the 'mountain' you found: where in your week could a little of that be useful? … What's one moment this week you might try it?"
- Watch for: turning the experiment into a duty. Frame it as curiosity, and treat "forgot" as information (see §5).
4.22 Inner work (the practitioner's preparation, and client self-practice)
- Purpose / when:
- Facilitators are advised to do inner work before working with clients, to reach a state that is somewhat open to altered experience while still tracking goals [source: Jobe 2016].
- Processwork lists "Innerwork" as a core application [source: processwork.org].
- Steps (self-application) [synthesis, using the skills above]:
- Sit quietly and scan your channels: images, sounds and voices, body feelings, movement impulses.
- Pick the signal that is least "you".
- Amplify it, follow the channel switches, and notice your edges.
- Let a figure or quality emerge.
- Note how it might relate to the coming session or to your life.
- Watch for: the detailed procedures in Mindell's Working on Yourself Alone (1990) are not drawn on here [uncertain]. Teach clients self-practice only after they have done it with you.
4.23 Process-oriented coma work (specialist application)
- Purpose / when: for people in coma, near death or in other extreme, non-communicative states. Mindell founded this application [source: Reiss c. 2003; en-academic]. It works alongside medical care. The aim is to follow and meet the person's process, and the goal is not to bring them out of the coma. This requires specialist training, team agreement and the involvement of family and staff.
- Steps [source: Reiss c. 2003]:
- Arrange sessions with the family present and staff aware. Coma work is teamwork; family and staff present also keep touch safe.
- Tell the person out loud that they will show you the best way to work with them, and that you will follow.
- Track minimal cues: twitches, eye movements, swallowing, sighs, sounds, breathing, skin colour, changes on the monitors.
- Amplify small movements with gentle hands-on support and positioning. In Reiss's case, a slight movement of one leg led the worker to move the other leg, then the arms; breathing on the monitors improved.
- Once there is voluntary movement, establish a binary signal, such as a finger lift for "yes" and no lift for "no". Ask simple, direct questions.
- Speak emotional statements to the person, and tell them what is happening in the family.
- Address family relationships and care decisions in family sessions.
- Revisit advance wishes with the person where communication allows. Reiss reports that people sometimes answered differently from their living will.
- Consent and safety [synthesis]:
- Work only under the hospital's or care home's governance.
- Obtain consent from the legally authorised decision-maker and the treating team.
- Explain each touch to the patient out loud before doing it.
- Stop at signs of distress: grimacing, agitation, or deterioration on the monitors.
- Never treat a binary yes/no signal as legally valid consent to medical decisions without the clinical team's formal capacity and decision-making process.
- Example language (illustrative): "I'm going to rest my hand on your forearm now. If you'd like me to continue, you might move a finger. I'll follow whatever you show me."
- Watch for: any implication that the family or the patient is responsible for the coma. Reiss's outcome claims are anecdotal [uncertain].
5. Handling problems
Sourced points carry [source]; everything else is [synthesis].
"Resistance" is an edge, not an obstacle. Process work reframes resistance as an expected experience to be understood at the border of identity [source: Nielsen 2018; Kaplan 1986].
- Name the moment.
- Explore the beliefs and fears guarding it: family voices, embarrassment, "that's not me".
- Circle it; never push the client over it [source: Kaplan 1986].
- If the client says no to an experiment, accept it and work with the "no" itself: what kind of strength is in it? [synthesis]
Stuck: nothing seems to happen.
- Check whether you are working in an occupied channel. Switch to one you have not explored, often movement or proprioception for very verbal clients, and relationship for clients who only report sensations [source: Kaplan 1986 on channels; switching rule is synthesis].
- Check your own blind channels [source: Cohen 1983].
- Go back to the primary process: you may have chased a secondary signal without understanding who the client feels they are [source: Kaplan 1986].
- Ask about recent or childhood dreams as another entry [source: Cohen 1982; processwork.org].
- Sometimes identifying the edge is enough for one session [source: Jobe 2016].
Overwhelm, flooding, dissociation or panic during amplification [synthesis]:
- Stop amplifying.
- Reverse direction: make the movement smaller and slower, open the eyes, orient to the room.
- Shift to a distancing channel (drawing, describing from outside, the therapist mirroring instead of the client doing it).
- Ground through feet, breath and naming objects.
- Resume only with consent, at a lower intensity, or not at all that session.
- Kaplan warns that "breakthroughs" can be dangerous [source: Kaplan 1986]. With trauma histories, stabilise first and work at the edge of tolerance, not beyond it.
Screening and contraindications for intense body work [synthesis; the sources give no formal screening list]:
- Before cathartic enactment (4.18), forceful pushing (4.7), prolonged posture amplification (4.8) or intense symptom amplification (4.5), screen for:
- cardiovascular or respiratory illness, pregnancy, epilepsy;
- recent injury or surgery, osteoporosis, acute pain of unknown cause;
- psychosis or a recent extreme state, outside specialist settings;
- severe dissociation;
- active suicidality or self-harm;
- recent trauma without stabilisation;
- intoxication.
- Use attention-only or imagery-based amplification instead.
Suicidality [synthesis, standard practice]:
- If risk emerges, especially after intense body or edge work (see Kaplan's jaw case), pause the experiential work.
- Do a structured risk assessment and collaborative safety planning.
- Counsel on restricting access to lethal means (safe storage or removal).
- Involve crisis services as indicated.
- Resume process work only once the client is safe.
Symptoms and medical illness: the client hopes process work will cure the illness [synthesis]:
- Say plainly that process work is about awareness, not cure [source: Dworkin & King].
- Insist on medical assessment and continuing medical treatment.
- Never suggest that a disease such as cancer is caused by, or curable through, psychological processes. Avoid any wording that implies the client "created" their illness.
- Dreambody concepts are Mindell's theory, not physiology.
The client wants the symptom gone, and amplifying it feels absurd or cruel.
- Explain the rationale briefly: we are listening to it, not making it worse.
- Amplify by attention or imagination only, never by increasing actual pain.
- Offer the structured 8-step format (4.19), which many clients find clearer [synthesis].
Non-adherence to between-session experiments.
- Treat "I didn't do it" as information about the edge between the old identity and the new quality [source: edge concept, Kaplan 1986; application is synthesis].
- Ask what happened when they thought of it.
- Make the experiment smaller.
- Or let the quality find its own moment.
Ruptures and relationship-channel conflict.
- Process work treats a client's confrontation of the therapist as a signal in the relationship channel [source: Kaplan 1986].
- Acknowledge your part.
- Ask what the client needs from you.
- Consider whether you have been "dreamed up" into a role, such as the critic or the controller [source: Dworkin & King on dreaming up].
- Work it through openly rather than interpreting it away [synthesis].
- If an amplification felt intrusive, apologise, re-negotiate consent and the stop signal, and slow down [synthesis].
Touch-related problems [synthesis]:
- If a client freezes, giggles uneasily or over-complies when touch is offered, treat it as a "no": withdraw touch and use the no-touch alternative.
- Re-check consent each time; consent to one touch is not consent to another.
- Watch for power dynamics (rank) that make saying no hard.
- Never use intimate-area touch.
- Bring any touch work to supervision and document it.
Accidental contact or an injury during movement work.
- Treat an accidental hit as meaningful and attribute it to a secondary process, not to intent [source: Kaplan 1986].
- First check for injury and reassure.
- Only then offer to explore it, accepting refusal [source: Kaplan 1986].
- Prevention: clear the space, use mats, and agree the rules before movement work [synthesis].
Premature interpretation by the therapist.
- If you notice you are explaining what the symptom "means", return to sensory description and the client's own words [source: Jobe 2016; Kaplan 1986 on prejudging].
- Avoid "why" questions [source: Jobe 2016].
Therapist burnout, sleepiness or strong countertransference.
- Use your own body awareness as information (dreaming up), and amplify it in yourself [source: Dworkin & King].
- Do inner work before sessions [source: Jobe 2016].
- Seek supervision when it persists [synthesis].
Group settings: pressure to perform, or physical risk in enactments [synthesis]:
- Agree the rules first: consent, a stop signal, soft contact only, and role-players follow the protagonist.
- Protect the right to decline a role (Kaplan's client declined) [source: Kaplan 1986].
- Debrief role-players.
- Limit the size and intensity of the encircling.
Extreme states and coma.
- Do not attempt without specialist training, team integration and family involvement [source: Reiss c. 2003].
- Coordinate with the treating team on capacity, consent and end-of-life decisions [synthesis].
Competence and training [source: PWI study pages; synthesis]:
- Diploma-level training through PWI, IAPOP-linked schools or the Zurich Research Society is the standard route.
- Introductory courses do not qualify you to do hands-on or extreme-state work.
Sources
Sources
- What is Processwork? – Processwork.org (Process Work Institute)
- Dreambody Work – Processwork.org
- Working with the Dreambody – an introduction (PWI course page, G. Reiss)
- Kaplan (Mindell), A. S. (1986). The Hidden Dance: An Introduction to Process-Oriented Movement Work. MA thesis, Antioch University (PWI final-projects archive)
- Nielsen, C. (2018). Metavision, Metaskills, and Process Mind. PWI Self-Guided Diploma final project
- Cohen, D. (1983). Dreambodywork: An Interview With Dr. Arnold Mindell. Dream Network Journal 2(6)
- Cohen, D. (1982). Dreambodywork (seminar report). Dream Network Journal 1(10)
- Dworkin, J. & King, R. Body Awareness as an Antidote to Therapeutic Burnout: A Process Work Approach (IAHIP)
- Sedláková, B., Dominik, T. & Kolařík, M. (2020). Process-Oriented Approach to Working with Body Symptoms. International Body Psychotherapy Journal 19(2)
- Jobe, K. (2016). Processwork Movement Work: a brief exploration
- Reiss, G. (c. 2003). Coma Work: Pathway to Transformation. Self & Society
- Process Oriented Psychology (Wikipedia mirror, en-academic)
Further reading (not drawn on) [uncertain where relied on]
- Mindell, A. (1982). Dreambody: The Body's Role in Revealing the Self. Sigo Press (PWI page gives 1984).
- Mindell, A. (1985). Working with the Dreaming Body. Routledge & Kegan Paul.
- Mindell, A. (1985). River's Way: The Process Science of the Dreambody. Routledge & Kegan Paul.
- Mindell, A. (1989). Coma: Key to Awakening. Shambhala.
- Mindell, A. (1990). Working on Yourself Alone. Arkana.
- Mindell, A. & Mindell, A. (1992). Riding the Horse Backwards: Process Work in Theory and Practice. Penguin.
- Mindell, A. (2004). The Quantum Mind and Healing. Hampton Roads.
- Mindell, Amy (1995). Metaskills: The Spiritual Art of Therapy. New Falcon.
- Diamond, J. & Jones, L. S. (2004/2005). A Path Made by Walking: Process Work in Practice. Lao Tse Press.
- Goodbread, J. (1987). The Dreambody Toolkit. Routledge & Kegan Paul.
- Weyermann, D. (2006), as cited by Sedláková et al. 2020.
- Morin, P. (2019). Sickness in Health, as referenced by PWI.